On being lame.

It feels really sucky to be hobbling around. When your leg won't allow you to do what you want to do, your confidence really takes a hit and you feel inadequate and helpless. Health is wealth. I am reminded. From now on, I will remember to do a good warm up and warm down. I am not getting younger and I cannot afford to take such things for granted anymore. This sprained knee is a wake up call.